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Marin Sangha Daylong

Two Explorations: Caring Without Attachment
and How To Be More Fully Present
April 1, 2017
9:30 a.m. - 4:30 p.m.
St. John's Episcopal Church
14 Lagunitas Rd., Ross, CA

In this daylong, Phillip Moffitt will lead an exploration of two related topics. In the first part of the daylong, he will focus on how achieve caring without attachment. Attachment creates an unhealthy "shadow" side in a relationship; caring without attachment gives us a sense of freedom and choice and in this way makes us truly available for connection.

In the second part of the daylong, Phillip will discuss four aspects of presence and how to cultivate them. As mindfulness and compassion mature, they bear the fruit of a great sense of presence, defined as the quality of being fully available and fully alive in the moment. We will investigate this sense of presence in order to become familiar with it and recognize when it's occurring in ourselves and others.

The day will include talks, periods of sitting and walking meditation, and time for questions and discussion.

Please bring a lunch. Bring a cushion if you wish. Chairs will be provided.

Dana for the teacher. Dana for rent.
Dating back to the time of the Buddha, there has existed an interdependence between those who offer the teachings and those who receive them. Dana is deeply appreciated.

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