A Life Baance Institute Program
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Recommended Reading List For Beginners

Insight Meditation: The Practice of Freedom, Joseph Goldstein
Loving Kindness: The Revolutionary Art of Happiness, Sharon Salzberg
Path With Heart, Jack Kornfield
Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield
Teachings of a Buddhist Monk, Ajahn Sumedho
Thoughts with out a Thinker, Mark Epstein