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What is Vipassana | Why Meditate | Intro Meditation Courses | Recommended Reading List
Marin Sangha Offers:
Back to Basics A Five-Week Introductory Meditation Class
This free five-week introductory course is offered two or three times a year to Marin Sangha members and covers both core Buddhist teachings and the basics of Buddhist meditation. It is intended both for beginners with no residential retreat experience who wish to get some foundational training in the core principles of the Dharma, and for those with some retreat experience who want a refresher or small-group setting in which to ask questions.
This series is designed to provide background knowledge for better understanding of the Dharma teachings and meditation instructions in the Sunday evening classes.
The next class is:
Dates: Mondays; Mar. 31, Apr. 7, 14, and 28, May 5.
Time: 7:30 to 9:30 pm
Location: San Rafael
Taught by: Barbara McHugh and Bill Coffin: Long time experienced students of Phillip Moff.
We ask that participants commit to attending all classes.
Pre-registration is required. To reserve a space email Bill Coffin: billc@eclipsoid.com. Please include your name, phone number, and email address. We’ll send the address and directions.
The class is offered on a dana basis.
