Dharma Talks

We are now offering Phillip's dharma talks on-line. Click below to listen to our current selected dharma talk.

  4/20/08: Directed Attention and Intent
        30 minute guided meditation. Note: There is silence in the beginning and throughout.   4/13/08: Relaxing into Awareness
        30 minute guided meditation. Note: There is silence in the beginning and throughout.   3/23/08: Patience & Determination
         Dharma Talk   Softening into the Moment
         Dharma Talk: Dealing with Life's Difficulties   Lifeworthwhile
  30 minute guided meditation. Note: there is guidance only at the beginning and the end of the sit.
Darkness
   Dharma Talk: How the Dharma can help you make friends with your darkness.
  The Power of Starting Over
  Dharma Talk: Having to start over is often viewed as a defeat. Yet, when under the eye of mindfulness, it is a
         profound practice all in itself. This is just as true "in life" as returning to your breath on the cushion. When you
         cultivate the practice of just "starting over",  you are reconnecting to the "wise" or "right intention" of the 8-fold
         path.